Monday


Tuesday


Friday
6:15am to 7:30am
Intermediate Kettlebell*

6:15am to 7:30am
Intermediate Kettlebell*

6:15am to 7:30am
Intermediate Kettlebell*

7:30am to 8:30am
Introductory Kettlebell

7:30am to 8:30am
Introductory Kettlebell

7:30am to 8:30am
Introductory Kettlebell

8:30am to 9:30am
Introductory Kettlebell

8:30am to 9:30am
Introductory Kettlebell

8:30am to 9:30am
Introductory Kettlebell

* You may attend any class at or below your level. Proficient execution and understanding of all drills covered in Introductory Kettlebell Classes are a prerequisite for Intermediate Kettlebell Class attendance.

Contact Mandla in advance to reserve your spot or for more information.

New Student Orientation
Before attending regular classes listed above, call to schedule your New Student Orientation. New Student Orientation is an essential and highly beneficial process leading toward your physical fitness and athletic development. These private sessions provide you with insight into what work lies ahead and will help you realize your true physical fitness potential.